Our Kickboxing Program is suitable for beginners interested in developing a new skill, fitness enthusiasts, as well as seasoned athletes looking to push their limits to the next level.
For a complete beginner wanting to perfect the technique, we will start by focusing on the Kickboxing basics – Punches, kicks, stance and footwork. Kickboxing workouts are fun, addictive and you burn hundreds of calories.
For all fitness enthusiasts and those looking to shed those extra kilos, our Kickboxing workout delivers a well rounded, heart pumping experience. Along with the basics we also focus on bag workouts, solo and partner drills and other offensive and defensive techniques.
If you are training to fight professionally, you have the option to join our intermittent sparring sessions, which are completely optional.